Supporting and connecting Muslim women
Taahirah is a movement championing Muslim women’s health by combining faith and holistic health guidance. We’re here for every woman, at every life stage.
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A Young Muslimah’s Guide to Puberty: Part 1
Growing up is a journey filled with new experiences - both exciting and overwhelming! Puberty is one of the biggest milestones along the way. For instance, you may notice changes in your body, emotions, and even your daily routines. While these can sometimes feel confusing, they are completely natural and a beautiful part of how Allah ﷻ has designed you. This guide is here to help you understand puberty - covering everything from health and wellness to Islamic rules. The aim is to help you feel more confident, prepared, and connected to your body and faith, as you embrace this new stage of life!
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Changing Menstrual Products: Tips for a Happy and Healthy Period
For Muslim women, by Muslim women
Over a billion Muslim women face unique healthcare solutions, often overlooked by existing solutions. Socio-cultural barriers, conflicting advice, and fragmented resources add to an overwhelming experience. Taahirah is here to change that. Bringing faith-based, holistic health support together in one ecosystem, we're redefining the journey for Muslim women.
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A community of care
Taahirah is a dynamic hub where health and faith come together, offering Muslim women the tools to nurture their well-being. Through meaningful connections, enriching resources, and shared experiences, our safe space uplifts every Muslim woman.
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Your source for Islamic knowledge
Explore our rich library of resources backed by experts. We cover topics from fiqh and spirituality to reproductive health, wellness and self-care. With trusted guidance, we’ve got you covered!
The Muslim womens health companion
Transform your health experience like never before! Our features include personalised guidance, cycle tracking infused with Islamic rulings, fasting advice, and faith-based educational resources — all at your fingertips!
Join the Movement
Become part of a global sisterhood of Muslim women. Share your experiences, seek advice, and connect with others who understand your journey. Together, we’re creating a community that nurtures the mind, body, and soul. Are you with us?
