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Supporting and connecting Muslim women

Taahirah is a movement championing Muslim women’s health by combining faith and holistic health guidance. We’re here for every woman, at every life stage.

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Spiritual Wellbeing

Harmony of Heart and Health: An Islamic Guide to Emotional and Physical Balance during Menstruation & Pregnancy

In today’s fast-paced world, many women struggle to find time to care for their physical and emotional well-being, balancing the demands of work, education, and family.  Yet, it is crucial for women to prioritise their health, especially during specific stages of life such as menstruation and pregnancy. These phases often bring unique emotional and physical challenges and thus it is critical that we do not suffer in silence.

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For Muslim women, by Muslim women

Over a billion Muslim women face unique healthcare solutions, often overlooked by existing solutions. Socio-cultural barriers, conflicting advice, and fragmented resources add to an overwhelming experience. Taahirah is here to change that. Bringing faith-based, holistic health support together in one ecosystem, we're redefining the journey for Muslim women.

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Taahirah is a dynamic hub where health and faith come together, offering Muslim women the tools to nurture their well-being. Through meaningful connections, enriching resources, and shared experiences, our safe space uplifts every Muslim woman.

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