Supporting and connecting Muslim women
Taahirah is a movement championing Muslim women’s health by combining faith and holistic health guidance. We’re here for every woman, at every life stage.
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“This is what Allāh has written for the daughters of Ādam”: An Islamic View of Menstruation and Mercy
During Ḥajj, when ʿĀʾishah (raḍiy Allāhu ʿanhā) began her period, the Prophet ﷺ comforted her: “This is a matter Allāh has decreed for the daughters of Ādam. Do all the rites except ṭawāf.” (Ṣaḥīḥ al-Bukhārī) His words are gentle and clear. Menstruation is not a flaw, a curse, or a sign of distance from Allāh ﷻ. It is divinely ordained — a natural part of a woman’s life that the Prophet ﷺ met with tenderness. When a woman pauses certain acts of worship, she does so in obedience; and that obedience is worship.
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Periods in Motion: Why Travel Shifts Your Cycle and How to Care for Yourself
For Muslim women, by Muslim women
Over a billion Muslim women face unique healthcare solutions, often overlooked by existing solutions. Socio-cultural barriers, conflicting advice, and fragmented resources add to an overwhelming experience. Taahirah is here to change that. Bringing faith-based, holistic health support together in one ecosystem, we're redefining the journey for Muslim women.
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A community of care
Taahirah is a dynamic hub where health and faith come together, offering Muslim women the tools to nurture their well-being. Through meaningful connections, enriching resources, and shared experiences, our safe space uplifts every Muslim woman.
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Your source for Islamic knowledge
Explore our rich library of resources backed by experts. We cover topics from fiqh and spirituality to reproductive health, wellness and self-care. With trusted guidance, we’ve got you covered!
The Muslim womens health companion
Transform your health experience like never before! Our features include personalised guidance, cycle tracking infused with Islamic rulings, fasting advice, and faith-based educational resources — all at your fingertips!
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Become part of a global sisterhood of Muslim women. Share your experiences, seek advice, and connect with others who understand your journey. Together, we’re creating a community that nurtures the mind, body, and soul. Are you with us?
