Easy answers to the big questions

Menstruation is a normal part of life, yet for millions of women, managing it is an ongoing struggle. From Gaza to communities worldwide, many women lack access to basic menstrual products, forcing them to resort to unsafe alternatives that impact their health, dignity, and well-being. In response to this humanitarian crisis, Global Relief Trust (GRT) launched CODE RED, a campaign dedicated to ending period poverty by ensuring access to menstrual products, raising awareness, and breaking the silence around menstrual health. In this article, the GRT Team uncover the vision and heart behind CODE RED.

A report by Taahirah, in collaboration with Muslim Census

Navigating your period can feel a little confusing at any stage of life. But gaining a deeper understanding of the processes at work helps you better know yourself, and marvel at Allah’s (ﷻ) intricate creation. You can also embrace and live in harmony with your menstrual cycle.

The menstrual cycle is more than getting a cyclical bleed. It’s an insight into your overall health and well-being. It reveals insights into your hormones, fertility and even your emotional or mental state. In this guide, we’re taking you right back to the basics and exploring the divine harmony at play inside your body.

A late period can be confusing, even stressful. Often, if sexually active, pregnancy is the first thing that comes to mind. But there are many other reasons a period might be delayed. Whether it’s stress, lifestyle changes, or underlying medical conditions, a late period doesn’t necessarily mean something is wrong. Let’s explore some common reasons why your period might be late and what you can do about it.